Classes are designed for ALL fitness levels. Highly motivating instructors are there to help you get the best possible workout!
We have 7 personal trainers working out of our facility. We are confident we can find the right person to help you achieve your goals.
Affordable membership plans for singles, couples, and families.
Have questions? Contact us today.
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Welcome To Our Facility
Conveniently located off I-94 Exit 4 outside of Hudson, WI; MHF is a personal training and fitness studio. We are creating an environment where everyone can feel welcome regardless of fitness level. We have 24 hour access so our members can workout when it is convenient for them.
Midwest health and fitness is a very goal driven gym and the vibe is great, nothing but hard working people of ALL fitness levels who are on the same path as you and ready to kill their workouts!!
Membership is limited. Come in and check us out. We want our members to feel as if they are apart of something as special as they are!